Law of attraction - Journals
Why are journals so important?
Let's face it. Our minds tend to flip around from subject to subject before we even have a firm grasp on any one thought. How many times have you had a really great idea only to lose it a few moments or sometimes even minutes later? There are too many things lobbying for our attention to be able to adequately focus on any one thing for too long.This is proven when you find an old letter you wrote to someone, or a piece of artwork you did in school many years ago. More often than not, you will look at or read this thing and can't remember having drawn it. It's a good thing our teachers made us put our names on it. Even those people who have proven to have excellent memories retain so few of their ideas. In fact, most writers state that once they write something, they are able to go back to it only minutes later in some cases and read what they have written with a critical eye.
Journals help us sort our thoughts and document them so they are not forgotten. In as little as ten minutes per day, we can jot down our ideas down so they are not forgotten. Just think of the tremendous gains to our attitudes when we can look back at a day and see an inspiring element in our lives that was documented years, months or even minutes from the past.
My own approach for my journal is to just state something that I'm thankful for right out of the gate. Then when you go back and look at that days documentation, we can relive it again. And since we get more of what we think about, every time we feel a good feeling, we are further increasing our potential to allow further good feelings to manifest in our lives.
As far as suggestions on what sort of things to put in your journal? That's for you to decide alone. But I do advice that you stay positive and write down at least one thing that you are thankful for or one good thing that happened to you today. There is enough negativity during the day. Your journal should be completely free from negativity. It should be the one of the things you can count on to get you on track and keep you there until your desires become reality.
Let's face it. Our minds tend to flip around from subject to subject before we even have a firm grasp on any one thought. How many times have you had a really great idea only to lose it a few moments or sometimes even minutes later? There are too many things lobbying for our attention to be able to adequately focus on any one thing for too long.This is proven when you find an old letter you wrote to someone, or a piece of artwork you did in school many years ago. More often than not, you will look at or read this thing and can't remember having drawn it. It's a good thing our teachers made us put our names on it. Even those people who have proven to have excellent memories retain so few of their ideas. In fact, most writers state that once they write something, they are able to go back to it only minutes later in some cases and read what they have written with a critical eye.
Journals help us sort our thoughts and document them so they are not forgotten. In as little as ten minutes per day, we can jot down our ideas down so they are not forgotten. Just think of the tremendous gains to our attitudes when we can look back at a day and see an inspiring element in our lives that was documented years, months or even minutes from the past.
My own approach for my journal is to just state something that I'm thankful for right out of the gate. Then when you go back and look at that days documentation, we can relive it again. And since we get more of what we think about, every time we feel a good feeling, we are further increasing our potential to allow further good feelings to manifest in our lives.
As far as suggestions on what sort of things to put in your journal? That's for you to decide alone. But I do advice that you stay positive and write down at least one thing that you are thankful for or one good thing that happened to you today. There is enough negativity during the day. Your journal should be completely free from negativity. It should be the one of the things you can count on to get you on track and keep you there until your desires become reality.
Comments
Post a Comment